I had the privilege to work with Toni recently on a project and would like to recommend her work. She helped me prepare for an interview, and to be quite honest, without her help, I really don’t think I would have gotten the job. She is extremely good at motivating people and she certainly gave me the confidence that I lacked. Toni is a conscientious and dedicated person, and her professionalism is to be admired. I would highly recommend Toni’s work to anyone. Lisa Dwyer - Administrator/Book-keeper
I would like to say a big thank you to yourself and Rob with regards to my life coaching. I feel that the transformation has improved my confidence and I have a clearer picture of what is important to me and as a result, I am finally taking steps towards achieving my goals. I now understand how to strike a work/life balance to fulfil all my roles and this has impacted on my private and professional life as I am working smart. K.S - Norwood, London
I had been given rather useless and expensive advice regarding my rights concerning a gender issue I had with a colleague at work. Almost two years down the line I was still experiencing extreme discomfort at work and being overlooked in promotion opportunities. I had 4 sessions with Robert at 1st Life Management and am not only confident and strong in myself but have taken my company on with considerable success. Mrs R.J - Ilford
Entering a training programme with Rob was the best thing I have ever done, having wasted time and money in my local gym and personal trainers. The results achieved in 6 weeks with Rob were truly amazing. Robs extensive knowledge of elite military training and diet gets results fast. It is also the most enjoyable intensive training including the mentoring which helped me overcome my obstacles.

I have lost 10lbs in weight and have lean muscle structure – my wife and her work colleagues cannot believe the change in my appearance and I now look younger and healthier. I cannot thank Rob enough and would highly recommend his programme to all ages.
Steve Hann (56 years old) - Cardiff
Just wanted to say a big thank you to Toni for helping me establish my Brixton Netball League this year. You’re a star! John Atkinson - Top Corner League Manager
The results speak for themselves. I was stuck in a rut, on sick leave, and prescribed pills for depression. After four sessions I was back to work and off the pills. Within 3 months I had been promoted. I could not be happier. Mrs D Wargen - Kingston
Toni helped me out massively when I launched my first netball league in 2012. As someone who had no background or experience in netball or establishing and running leagues, I needed all the help I could get! Toni helped me set up and run promotional drop-in sessions and found me umpires and players to enable me to set up new teams. John Atkinson - Top Corner League Manager
I had been made redundant twice in the last 8 years and getting Life Coaching and Business Coaching with 1st Life management was a worthwhile investment. The Life Coach helped me believe in myself again and the Business Coach’s practical guidance for setting up my own business was nothing short of gold dust in my opinion. I am now running my own business from a commercial unit minutes away from where I live and doing very nicely. There are even opportunities for my son to join the business now. Mr.P Hudson - Streatham
The Business coaching at 1st Life Management is direct and so easy to understand. It makes the entire so called gurus and experts in this field look like over priced nutters! Mr.I Thomas - Whitten
Wow! What a morning I had in your lovely room today. I still feel as if I’m in a bubble. I will probably burst out a bit later, just to wake up feeling even MORE strong and powerful. Thank you, you’re an angel L. Weir - Herefordshire
I really enjoyed the session. I’m feeling SO good right now and the techniques have transformed my world. N Price - Hereford
The sessions have been valuable in ways I did not, nor could have imagined…I have clarity about how to design my world. This has been outstanding and has given me such optimism….masses of positive changes… Mrs S.T - Hereford
My sessions have quite simply changed my life. I used to wake up every day and my first thought would be to just get through it. I now wake up and embrace each day as a gift and I have learned through my sessions how to stop negative thoughts getting in the way of how I want to live my life and achieve my goals. The experience has been invaluable and I feel positive, hopeful and most importantly happy within myself. S.P. - Hereford
I resigned after my first session! I found a fantastic new job that is so much better for me and pays much better too. The techniques Robert taught me have transformed my life. I am easier around my parents than I used to be, and I can cope with the pressures of the job much more effectively. I feel as if I like myself now. Miss. L. Hicks - Gloucester
I have the confidence to be who I am. I am in the process of knowing I can change and HAVE changed. I have a more positive outlook, even when things aren’t going great. I have a new job which has brought new people with positivity and integrity and kindness into my life… W.P. - Wembley
Netball with Toni is challenging yet entertaining. It gave us a great work out and totally motivated me and my daughter. We were both new to the sport and we both have played in a league because of Toni.

It is good for all ages and I miss the training sessions after Toni moved on. She also done a netball party for my daughter on her birthday which Renees guests thoroughly enjoyed. Last week I played in a tournament and won 4 matches out of 5 as centre with a team of 5. Thank you so much for all the netball you’ve taught me!
Hilly and Renee Bryde
I had money worries and low self esteem. The advisors gave me such wonderful advice and practical information which I put into place immediately and I landed myself a new job straight away. It is nothing short of amazing. I like that they offer follow up services too and seem to care about you even after you have stopped paying for the coaching. Miss. K. Lester
I’m just emailing to thank you for your help with the Drop Down Day for Year 10 on February 8th 2012. The workshops you provided on Sexual Exploitation and Self Defence were hugely informative. Our pupils were incredibly grateful for the time and effort you and your organisation made in being involved in the event.

They told me they valued the real life insights and tips, something that is clear to see in their feedback forms. Our young people were very inspired by the way both the lady and gentleman in the Sexual Exploitation workshop turned their life around and gave accounts that were both powerful and uplifting.

The Self Defence workshop was voted as the number one workshop that day on feedback forms. It was hugely beneficial and pupils valued the advice and tips they were given. I look forward to working with you again soon.
L.Mackenzie - Surrey
I am delighted to recommend Toni, whom I worked with when she was a neighbourhood project manager and youth / crime / community safety worker in the London Borough of Hammersmith and Fulham, where I was a ward councillor at the time.

Toni proved herself to be extremely able, creative and personable, demonstrating dedication and hard work. She always got results and kept people appraised of progress, and was a stand-out officer to whom one could take local issues. I would highly recommend Toni, who will be an asset wherever she works
Lester Holloway - Editorial Editor
Toni was an important member of the Community Safety Team in LBHF, she was passionate about and committed to the young people she worked with. Beryl Foster - Founder Standing Together - Domestic Violence
I used 1st Life Management as pre-season fitness for cricket. It helped me to get 76 runs in the 1st match of the season. Mark Hamilton - England